The Fourth Rower

Join Niall, John, Sam and Darren (aka Team SeaSoar) as they embark on an extraordinary journey to row 3000 miles across the Atlantic Ocean. This podcast follows their grueling training regime, the highs and lows of their mental and physical preparation, and the challenges they face as they attempt to complete the Worlds Toughest Row.

Along the way, we'll hear from experts in the field of ocean rowing, gain insights into the team's motivations, and learn how they push themselves to achieve the seemingly impossible.

Tune in for an inspiring and thrilling journey from average to extraordinary.