Our Weird Spa day, Icks, Gym Etiquette and More
A classic TRC catch-up episode! ketchup theft confessions, weird words we can’t stand, gym guy etiquette, and chicken chaos… plus proper Red Bull Hardline debrief, from track walk insights to standout riders. Oh, and we somehow ended up talking about yoghurt, cleaning TikTok, and spa days for bikes.
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- Do you get hangry? Want an easy way to tick your daily nutritional needs? Support the show and get 15% OFF HUEL products with code 'RIDE' at https://huel.com/ Unlock a healthier, easier way to eat with Huel—nutritionally complete meals in minutes, so you can focus on what really matters...biking.
Support our partners
- Troy Lee Designs Get 10% off Troy Lee Designs with code 'theridecompanion' at https://saddleback.avln.me/c/OzduCWvjtcOr
Athletic Greens Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION
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Compex Get 20% off with code ‘THERIDECOMPANION’ at compex.com/uk/
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