Strength training to be a better mountain biker, working with pro athletes and more
Rico Martin is a professional personal trainer to multiple action sports athletes. During this podcast Rico talks about how he got involved in the fitness injury, working with pro riders like Jordan Williams, strength training to be a faster rider and much more...
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Feel optimised, cover your nutritional bases and be probably ride better with AG1. Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at https://drinkag1.com/RIDECOMPANION
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Learn more about the TRC Mexican adventure trip of a lifetime
https://twowheelepix.com/ride-companion-trip-with-olly-wilkins-and-davi-burks/
Learn more about the TRC Mexican adventure trip of a lifetime
https://twowheelepix.com/ride-companion-trip-with-olly-wilkins-and-davi-burks/
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Compex Get 20% off with code ‘THERIDECOMPANION’ at compex.com/uk/
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